E316 | * in-house special* Founders’ Health: A New Approach to Well-Being with Dr Jack Kreindler
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In our very first in-person recording, Physician, physiologist, researcher, explorer, serial technology entrepreneur and Founder & CEO of Well Founded Dr. Jack Kreindler shares his unique journey as both a physician and technologist, discussing the evolution of medicine through technology, the importance of teamwork in extreme environments, and the insights gained from his South Pole expedition. He emphasises the significance of gender differences in endurance and collaboration, and introduces a health program designed for founders to enhance their well-being and performance. The discussion also touches on future innovations in health and the role of technology in improving medical practices.
On today’s podcast:
- Dr. Jack’s journey began at a young age with a passion for technology.
- The intersection of medicine and technology is crucial for future practices.
- Longevity is a rebranding of preventive and lifestyle medicine.
- Women often outperform men in endurance and teamwork in extreme conditions.
- Team dynamics play a significant role in success during challenging expeditions.
- The South Pole expedition provided insights into human performance under stress.
- Founders’ health is increasingly recognised as vital for business success.
- The six-month health program for founders is designed for maximum impact.
- Open sourcing the methodology allows broader access to health insights.
- Future innovations in health may involve AI and human collaboration.
Follow Dr. Jack Kreindler
- Linkedin – https://www.linkedin.com/in/jackkreindler/
- X – https://twitter.com/drjackuk?lang=en
- Well-Founded – https://wellfounded.health/
Who is Dr. Jack Kreindler
Jack’s medical career spans 25 years as a physician and extreme environments researcher with an academic interest in computational modelling for predicting and improving public health. He is Founder and CEO of WellFounded Health, the world’s first health service dedicated to Founders, CEO’s and their investors globally, born out of CHHP, the Centre for Health and Human Performance that Jack founded in London in 2007.
Jack has a parallel life as a tech entrepreneur. Since 1999 Jack has been innovating in the space of human health, performance and flourishing for the workplace, extreme environments and clinical settings: Veteran healthtech founder, investor and advisor in US and UK health/biotech – Mosaic Ventures (venture partner), Founders Forum Healthtech (co-founder & chair), Headspace (first advisor), CIGNA Vielife (founding team, product owner) and led several first-of-kind expeditions in health care, including Klarismo (affordable MRI), Certific (self-directed healthcare), Sentrian (remote patient monitoring AI).
Jack speaks internationally on the future of medicine, healthy longevity, human flourishing and medical technology.
What you’ll learn from Dr. Jack Kreindler
00:00 Introduction to Dr. Jack and His Journey
03:07 The Intersection of Medicine and Technology
05:47 Exploring Longevity and Preventive Medicine
09:03 Gender Differences in Endurance and Team Dynamics
11:54 Insights from the South Pole Expedition
15:12 The Importance of Teamwork in Extreme Conditions
18:06 Founders’ Health Program and Its Impact
20:59 Future Directions and Innovations in Health
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